MERRY CHRISTMAS!

Thursday, December 11, 2014

BAKED CHICKPEA FLOUR FRITTATA WITH ONIONS (FRITTATA DI FARINA DI CECI CON CIPOLLE)

I'm always pleasantly amazed when with two or three ingredients, non fancy , but with so simple ingredients you can create something so yummy, so comforting for your family. If with simple things you add a turned on oven, you can create a wonderful atmosphere at home! 

Everytime I turn on my oven, a strange air invades my kitchen, an air of party and comfort, a cozy feeling, in particular during winter! 

The simple things are always the best. 

This is a quick and easy recipe, served with some vegetables, you can use it when you need a meatless dinner but a complete meal. 
It's a low cost dinner too.
It's very similar to a farinata, but it's different. It's a frittata, but without eggs!

I

Serves 2
Prep time: 5 mins
Cook time: 20 mins 

Ingredients:



- 2 cups of chickpea flour
- 1 cup of water
- 2 medium red onions, minced
- salt 
- extravirgin olive oil

Process:

1) Preheat oven at 180°C (356°F)

2) Sautè the minced onions with 1 tbsp of extravirgin olive oil. Let it cook for 5 minutes.

3) In the mean time put the flour in a bowl and add the water; give a good stir, you must obtain a fluffy cream. When onions are cooked, just add them in the bowl with a tbsp of oil and give an other good stir.


4) Pour everything in a greased baking pan and...in the preheated oven for 20 minutes! 




BUON APPETITO!!!!

Until the next time,
Gege

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